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15 Amazing Health Facts

By Ryan Cooper Wed, Aug 7, 2024

PHOTO: Yueke

Did you know that when suffering from anxiety, bad smells can smell even worse! It’s just one of those interesting health facts you need to know! In this article you’ll find 15 more.


1. During workouts, women tend to burn more fat, but post-workout men burn more fat.


PHOTO: Yueke

2. Repeatedly using a plastic water bottle can release chemicals into your water. Why not try a reusable bottle instead? It’s good for you and the planet.


PHOTO: Yueke

3. Brushing teeth too soon after eating or drinking can soften the tooth enamel, especially if you’ve just been eating or drinking acidic foods.


The Academy of General Dentistry recommends waiting at least 30 to 60 minutes before brushing.


PHOTO: Yueke

4. Breathing deeply in moments of stress, or anytime during the day, brings many benefits such as better circulation, decreased anxiety and reduced blood pressure.


PHOTO: Yueke

5. On average, there are more bacteria per square inch in a kitchen sink than the bathroom.


PHOTO: Yueke

6. 39% of adults in the world are overweight.

There can be a number of reasons a person might be overweight, such as their genetics or environment.
Many also put it down to the lack of physical activity we do as a nation.

PHOTO: Yueke

7. Swearing can make you feel better when you’re in pain.

In a study conducted by Keele University in the UK, participants were asked to submerge their hand into a bucket of cold water.
While swearing, participants reported less pain and were able to withstand it longer.

PHOTO: Yueke

8. Gardening can be an effective way to build strength throughout your body.

PHOTO: Yueke

9. 86 million adults in the US use a health or fitness app.

PHOTO: Yueke

10. Men and women store fat very differently.

PHOTO: Yueke

11. The average person burns 50 calories every hour while they sleep!

Get an early night and you’ll do more than burn calories!
A healthier heart, improved memory and a stronger immune system are just a few of the benefits of going to bed early.

PHOTO: Yueke

1.Drinking at least five glasses of water a day can reduce your chances of suffering from a heart attack by 40%.

PHOTO: Yueke

13. According to a study from Harvard University, people who are always running late tend to be happier and live longer!

PHOTO: Yueke

14. Between 2000 and 2015, the average global life expectancy increased by five years

PHOTO: Yueke

15. The US spends almost three times more on healthcare than any other country in the world, but ranks last in life expectancy among the 12 wealthiest industrialized countries.
NEXT: 15 Signs That Somebody Is Not Okay
Seeking assistance can be quite challenging. It's tough to acknowledge to yourself that you're in a tough spot, let alone to be truthful with someone else about your struggles. Yet, the truth is that half of us will encounter a mental health issue at some stage in our lives, and there's no reason to endure it in silence. To ensure we're all looking after each other, Redditors have lately been sharing subtle indicators of mental health challenges that are often overlooked. Below, you'll discover some thought-provoking comments that might serve as a reminder to reach out to your friends and family,

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<span style="font-weight: 500;font-size:20px">1. Red Meat and Body Odor</span> Carnivores, take note: your diet might be affecting more than just your health. A 2006 study published in *Chemical Senses* revealed that red meat consumption can significantly impact body odor. Participants who eliminated red meat from their diet were perceived as having a more pleasant, less intense, and generally more attractive body odor compared to those who consumed it regularly. <span style="font-weight: 500;font-size:20px">2. Apples and Claustrophobia</span> Feeling cramped in a small space? Try the scent of a green apple. Alan Hirsch, MD, from the Smell & Taste Treatment and Research Center, discovered in 1995 that the aroma of green apples can make confined spaces feel larger. Interestingly, cucumbers have a similar effect, whereas barbecue smoke tends to make spaces feel even more cramped.

15 Amazing Health Facts

Did you know that when suffering from anxiety, bad smells can smell even worse! It’s just one of those interesting health facts you need to know! In this article you’ll find 15 more. 1. During workouts, women tend to burn more fat, but post-workout men burn more fat.

15 Signs That Somebody Is Not Okay

Seeking assistance can be quite challenging. It's tough to acknowledge to yourself that you're in a tough spot, let alone to be truthful with someone else about your struggles. Yet, the truth is that half of us will encounter a mental health issue at some stage in our lives, and there's no reason to endure it in silence. To ensure we're all looking after each other, Redditors have lately been sharing subtle indicators of mental health challenges that are often overlooked. Below, you'll discover some thought-provoking comments that might serve as a reminder to reach out to your friends and family,

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